 |
| |
 |
|
|
|
|
| |
 |
|
| |
Home Page
»
Ethnic Recipes
»
Cuban
|
|
| |
 |
|
| |
Cuban Black Beans (Pressure Cooker) |
|
| |
Convert to US/English units
Cuban Black Beans (Pressure Cooker) - print recipe
|
|
| |
 |
|
| |
|
| Yield: |
| 8 |
| Ingredients: |
| |
|
2 cup
|
Black beans |
|
5 cup
|
Water |
|
1
|
-(up to) |
|
2
|
Bell peppers, chopped |
|
1 lrg
|
Onion, chopped |
|
4
|
Cloves garlic, minced |
|
1/2 tsp
|
Pepper salt, or to taste |
|
1 tsp
|
Oregano |
|
1
|
Bay leaf |
|
40 ml
|
Sugar |
|
40 ml
|
Vinegar |
|
40 ml
|
Red wine (cooking wine ok) |
|
|
White rice |
|
| Method: |
A Cuban friend gave me this recipe and I adapted it to a pressure cooker (I also removed all references to olive oil).
Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil beans for 2 minutes; turn heat off, cover beans and let sit for 1 hours.
Add the bell pepper, onion, garlic, salt, oregano, bay leaf and sugar. Cook at 15 lbs pressure for 25 to 30 min. Open cooker when the indicator has dropped down.
Remove about 1/2 to 1 cup of the beans and mash; return to pot and add the vinegar and wine. Bring to a boil and simmer for about 20 min. Serve over white rice.
|
|
| Rating: 0 |
Hits: 266 |
Rate this recipe: |
|
|
| |
| More recipes |
|
|
|
|
|
|
|
|