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Bean, Corn and Brown Rice Casserole |
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Bean, Corn and Brown Rice Casserole - print recipe
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| Yield: |
| 1 |
| Ingredients: |
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1 cup
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Each of celery,onion-coarsely chopped |
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1
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Clove garlic,minced |
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1 can
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(19oz) tomatoes,drained and chopped |
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2 tsp
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Chili powder |
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1
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Sweet pepper,seeded and chopped |
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1 can
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(19oz) kidney or pinto beans,drained and rinsed |
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1 cup
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Cooked brown rice |
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1 can
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(7oz) corn -or- |
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1 cup
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Frozen corn |
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Salt and pepper to taste |
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1/2 cup
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Crumbled unsalted corn chips or whole wheat crackers |
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1/2 cup
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Shredded ff mozzarella cheese |
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| Method: |
In saucepan combine onion,celery,garlic,tomatoes and chili powder.Bring to a boil,reduce heat and simmer for 5 minutes.Stir in pepper,beans,rice and corn.Season with salt and pepper.Pour into 8-cup casserole dish.Cover and bake in 350 degree oven for 15 minutes.Sprinkle with corn chips and cheese,bake UNCOVERED for 10 minutes longer or until chips are crisp.Serves 6.
Note: Instead of a saucepan,I take a corning ware casserole dish.Cook all of the ingredients in this. This saves washing one extra pan.
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