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Ethnic Recipes
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Barbadian
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Bajan Gungo Pea and Coconut Soup |
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Convert to US/English units
Bajan Gungo Pea and Coconut Soup - print recipe
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| Yield: |
| 6 |
| Ingredients: |
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40 ml
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Vegetable oil |
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1 med
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Onion, diced |
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1 lrg
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Carrot, peeled and diced |
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1/2 cup
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Chopped celery |
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2
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Cloves garlic, minced |
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1/2 tsp
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Minced habanero or jalapeno pepper (up to 1) |
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2 cup
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Cooked or canned pigeon peas (gungo peas) drained |
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4 cup
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Water or vegetable stock |
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1 cup
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Peeled, diced winter squash (Calabaza, butternut or acorn) |
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40 ml
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Dark rum |
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20 ml
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Minced fresh parsley |
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20 ml
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Dreid thyme or 2 tablespoons fresh |
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1/2 tsp
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Ground black pepper |
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1/2 tsp
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Salt |
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1 cup
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Canned coconut milk |
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| Method: |
Heat the oil in a large saucepan and add the onion, carrot,celery,garlic and chile pepper. Saute for 7 minutes over medium heat, until the vegetables are tender. Add the beans, water,squash, rum,parsley, and seasonings. Bring to a simmer and cook for 35 to 40 minutes, stirring occasionally. Add a little hot water or rum if the soup is too thick, or continue to simmer if it is too thin. Stir in the coconut milk and return to a simmer. Transfer the soup to a foood processor and process for 15 seconds, until smooth. Ladle soup in soup bowls and serve hot. serves 6-8
note: Calabaza, West Indian Pumpkin can be found in tropical markets.
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