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Turkey-and-Black Bean Chili |
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Turkey-and-Black Bean Chili - print recipe
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| Yield: |
| 5 |
| Ingredients: |
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0.6 kg
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Ground raw turkey breast |
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1 tsp
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Vegetable oil |
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1 1/4 cup
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Finely chopped onion |
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3
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Garlic cloves, finely chopped |
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20 ml
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Chili powder |
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2 tsp
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Dried oregano |
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1 tsp
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Ground cumin |
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1/2 tsp
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Salt |
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1/4 tsp
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Ground red pepper |
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2 1/4 cup
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Water |
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12 whl
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pitted prunes, chopped about 1/4 pound |
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450 g
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Canned black beans, undrained |
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| Method: |
1. Cook turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain in a colander. 2. Heat oil in skillet over medium heat. Add onion and garlic, and saute 7 minutes. Add chili powder, oregano, cumin, salt, and red pepper; cook 1 minute. Return turkey to skillet; stir in 2 1/4 cups water, prunes, and beans. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes. Serve Turkey-and-Black Bean Chili over rice, if desired.
Yield: 5 servings (serving size: 1 cup).
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| Rating: 0 |
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