Keywords:  Category:  -- All -- All FruitsAll vegetablesAppetizersBerriesChutniesCitrusDairyDessertsDried fruitsDrinksEggsFishFruitsGameGrainsHerbsLeafvegMealsMeatsMethodsMiscellaneousNutsOccasionsOffalPastasPastriesPoultryPulsersSaladsSeafoodsSmallgoodsSpecial dietsSpicesStewsStonefruitsTubersVegetables           Home Page » Dishes » Special diets         Light Caesar Salad     Convert to US/English units Light Caesar Salad - print recipe         Yield: 6  Ingredients:   1/2 cup reduced-fat ricotta cheese 1 cup nonfat plain yogurt 40 ml red wine vinegar 1/4 cup capers, rinsed 60 ml fresh chives 40 ml fresh parsley 1/2   yellow onion, rough chopped 4   cloves garlic 60 ml fresh basil 1/4 cup Dijon mustard     Salt and pepper, to taste 1 head romaine lettuce     washed and torn into small pieces     Capers and croutons as garnish, (optional) Method: MAKES 6 SERVINGS LACTO This dressing gets its tangy flavor from capers and garlic instead of the usual anchovies. Using low-fat ricotta and yogurt instead of oil keeps it creamy and light. In blender, puree all ingredients except lettuce until smooth. Toss dressing with lettuce and garnish with additional capers and croutons if desired. Makes 2 1/2 cups dressing or 6 cups dressed salad. Rating:  0  Hits:  36 Rate this recipe: 5 4 3 2 1     More recipes Tofu Soup (the Best Tofu Soup) Couscous Primavera Vegetarian Lentil Bake Sweet and Sour Vegetables Ff Zesty Marinated Zucchini and Squash Chinese Tacos with Tofu Risi E Bisi Green and Gold Squash Vangi Bath Parsnip Soup with Fresh Ginger

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