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  Aamti (Maharashtrian Lentils)  
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Aamti (Maharashtrian Lentils) - print recipe
 
   
 
Yield:
Ingredients:
 
280 gm Split mung beans, (moong dal)
600 ml Water
60 ml Sunflower oil
1 tsp Black mustard seeds
1 lrg Pinch asafoetida
1 tsp Turmeric
1 tsp Cumin seeds
10   Curry leaves
4   Green chillies, sliced just enough to reveal seeds
150 gm Tomatoes, chopped
120 ml Coriander leaves, chopped
    Salt
Method:
Bring the lentils to the boil in the water and simmer until soft and mushy.



Heat the oil in a small pan. Add the mustard seeds. When they pop quickly add the asafoetida, turmeric, cumin, curry leaves and chillies. Fry for a minute and add the cooked lentils.



Bring to the boil. Add the tomatoes and coriander and salt and turn off the heat. Keep covered.



Serve hot with plain boiled rice.


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