Keywords:  Category:   
 
   
  Home Page » Dishes » Pastas  
   
  Pasta Chicken Salad  
  Convert to US/English units
Pasta Chicken Salad - print recipe
 
   
 
Yield:
Ingredients:
 
1/2 cup pasta corkscrew
1/2 cup fat-free yogurt plain
40 ml fat-free mayonnaise or salad dressing *
20 ml Parmesan cheese grated
1/4 tsp garlic salt
1/4 tsp dried Italian seasoning crushed
1 cup shredded cabbage mix with carrots
1/4 cup shredded carrots mix with cabbage
180 g cooked chicken chopped
1 sm tomato seeded and chopped
    Lettuce leaves
Method:
*Recipe called for reduced calorie mayonnaise, I used fat-free

Cook pasta according to package direction, Drain. Rinse under cold water.

Drain again.

For dressing, stir together yogurt, mayonnaise, Parmesan cheese, garlic salt, Italian seasoning and dash pepper. Toss together the pasta, dressing, cabbage and carrots, chicken and tomatoes in a large mixing bowl. Cover; and chill for several hours.

Serves 2

2g
WW Points: 6 (according to MC) I changed cooked chicken from 1 cup to 6 ounces and reduced-calorie mayonnaise to fat-free the recipe asked for 1 cup
mixed shredded cabbage and carrots, I used 1 cup shredded cabbage and 1/4 cup shredded carrots.
Rating:  0  Hits:  83 Rate this recipe:
 
 
More recipes
 
NAME
e-MAIL
Berry Berry
Smoked Salmon Dip
Chunky Beef Posole Chili
Homemade Donuts
Moroccan Beef Stew with Couscous
Spicy Cabbage Salad with Chili-Rubbed Flank Steak
Buttercream Icing - Romaine Bubnes
Chicken Versuvius
Sausage and Pepper Bread
Corn and Lentil Soup, Crockpot
Citrus Scented Asparagus
Ranch Sausage Stars
Funnel Cake
Honey Dressing for Fresh Fruit