 |
| |
 |
|
|
|
|
| |
 |
|
| |
Home Page
»
Dishes
»
Methods
|
|
| |
|
|
| |
Baked Salmon with Caper Sauce |
|
| |
Convert to US/English units
Baked Salmon with Caper Sauce - print recipe
|
|
| |
 |
|
| |
|
| Yield: |
| 2 |
| Ingredients: |
| |
|
40 ml
|
Plain lowfat yogurt |
|
40 ml
|
Reduced-calorie mayonnaise |
|
1 tsp
|
Capers, drained |
|
1/2 tsp
|
White wine vinegar |
|
1/4 tsp
|
Lemon-pepper seasoning |
|
2
|
(4 oz.) salmon steaks |
|
1 sm
|
Onion, thinly sliced |
|
40 ml
|
Dry white wine |
|
1 tsp
|
Dried dillweed |
|
|
Lemon slices |
|
|
Fresh dill sprigs (optional) |
|
| Method: |
Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon & Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill If Desired. Fat 8.6, Chol. 45.
|
|
| Rating: 0 |
Hits: 71 |
Rate this recipe: |
|
|
| |
| More recipes |
|
|
|
|
|
|
|
|
