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  Carrot Meat Loaf  
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Carrot Meat Loaf - print recipe
 
   
 
Yield:
Ingredients:
 
0.8 kg Ground chuck
1 sm Onion, grated
2   Carrots, grated
6   Saltines, finely crushed
1   Egg
1 tsp Salt
1/8 tsp Pepper
20 ml Soy sauce
20 ml Catsup
Method:
Combine first 7 ingredients. Blend well. Place the mixture in 12"x8" baking dish and shape into a rounded loaf. Mix soy sauce and catsup. Brush meat loaf with soy-catsup mixture. Microwave at High 15 to 20 minutes. Check for doneness at the minimum time. Let stand covered about 6 to 8 minutes before slicing.



Yield: 6 servings.



Gulf Power


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