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Brunswick Stew (Chicken or Rabbit) |
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Brunswick Stew (Chicken or Rabbit) - print recipe
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| Yield: |
| 1 |
| Ingredients: |
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2 slc
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bacon diced |
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60 ml
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flour |
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1 tsp
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salt |
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1/2 tsp
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freshly-ground black pepper |
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1 pch
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cayenne |
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2.0 kg
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chicken or rabbit cut up |
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(with giblets if chicken is used) |
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3
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onions thinly sliced |
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4
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tomatoes chopped |
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1
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red bell pepper chopped |
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1/2 tsp
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dried thyme |
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2 cup
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lima beans fresh |
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2 cup
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corn kernels |
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1/2 cup
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sliced okra |
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40 ml
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chopped parsley |
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20 ml
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Worcestershire sauce |
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| Method: |
Cook bacon in its own fat until rendered. Remove the bacon bits and set aside. Combine flour, salt, pepper and cayenne and dredge the rabbit or chicken. Brown the pieces in the rendered fat with the onions.
Add 1 1/2 cups boiling water, tomatoes, red pepper and thyme to crock pot with meat. Cover and cook on LOW 6 to 8 hours.
Add remaining ingredients including reserved bacon, cover and cook on HIGH 25 minutes or until vegetables are tender.
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