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  Carrot Sandwich Spread  
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Carrot Sandwich Spread - print recipe
 
   
 
Yield:
Ingredients:
 
5 med Carrots
1/3 cup Tahini
20 ml Miso, white
1/4 tsp Celery seeds
1   Garlic clove, pressed
    pn Cayenne pepper, optional
Method:
Extract juice from carrots and reserve 2/3 cup juice and 1 cup pulp.



Whisk together carrot juice and tahini until well blended.



Mix together in pulp and remaining ingredients.



Spread generously on whole grain toast and top with lettuce.


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